The Recipe Rebel · by Ashley Fehr★ 4.9 (23)
One Pan Sausage and Rice
NUTRITION · PER SERVING32M COOK
CAL 23%·PRO 22%
CARBS 72G64% OF CAL
2G FIBER0G ADDED6G INTRINSIC63G OTHER6G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Smoked sausage cooked with rice, fire-roasted tomatoes, and aromatics in a single skillet. Smoky and savory, ready in about 30 minutes for a busy weeknight.
mainamericangrain bowlpork🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons canola oil
- 2 smoked sausages (sliced)
- 1 onion (finely diced)
- 1 green pepper (finely diced)
- 1 red pepper (finely diced)
- 2 cloves garlic (minced)
- 1 teaspoon salt
- ½ teaspoon oregano
- ¼ teaspoon black pepper
- ¼ teaspoon paprika
- 1 pinch red pepper flakes (optional)
- 2½ cups low sodium chicken broth
- 398 ml canned fire-roasted tomatoes (14 oz)
- 1½ cups long grain white rice ((I used Jasmine))
At a glance
PER SERVING · TIME 32M
CAL 23%·PRO 22%
CARBS 72G64% OF CAL
2G FIBER0G ADDED6G INTRINSIC63G OTHER6G TOTAL SUGAR
FAT 13G26% OF CAL
3G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 22m
- Sodium
- 1298mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 548mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1298MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.