Belly Full · by Amy Flanigan★ 5.0 (10)
One-Pan Roast Chicken Dinner
NUTRITION · PER SERVING70M COOK
CAL 32%·PRO 84%
CARBS 26G17% OF CAL
4G FIBER0G ADDED2G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 41G57% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A roasted chicken with potatoes and asparagus cooked together on one pan with lemon and thyme. Simple, budget-friendly, and flavorful with minimal cleanup.
mainamericanroastchicken🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 & 1/2 pounds yellow or red new potatoes (, halved)
- 3 tablespoons butter (, cut into small pieces)
- coarse salt and ground pepper
- 3 pounds bone-in chicken ((legs and thighs))
- 1 pound asparagus (, trimmed and cut into 1-inch pieces)
- 1 lemon (, cut into 8 wedges)
- 6 sprigs fresh thyme or 1 teaspoon dried
At a glance
PER SERVING · TIME 70M
CAL 32%·PRO 84%
CARBS 26G17% OF CAL
4G FIBER0G ADDED2G INTRINSIC20G OTHER3G TOTAL SUGAR
FAT 41G57% OF CAL
10G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 340mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1189mg
- Calcium
- 71mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 340MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.