A Cozy Kitchen · by Adrianna Adarme★ 4.7 (7)
One-Pan Orzo Chicken
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 100%
CARBS 74G37% OF CAL
15G FIBER0G ADDED0G INTRINSIC50G OTHER10G TOTAL SUGAR
FAT 34G38% OF CAL
19G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken and orzo pasta cooked together in a single skillet with spinach, lemon, and a light cream sauce. Bright, creamy, and ready in under 30 minutes.
mainitalianpastachicken🍳 skilletgluten free
View the full recipe on A Cozy Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds chicken breasts (butterflied )
- kosher salt
- 1 lemon (zested and halved)
- 1 shallot (peeled minced)
- 2 garlic cloves (peeled minced)
- Pinch crushed red pepper
- 16 ounces orzo pasta
- 3/4 cups heavy cream
- 2 cups chicken broth
- Ground black pepper
- 1 teaspoon lemon zest
- 1/3 cup finely grated Parmesan-Reggiano
- Handful of spinach
- 2 tablespoons minced Italian parsley
- Lemon slices (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 100%
CARBS 74G37% OF CAL
15G FIBER0G ADDED0G INTRINSIC50G OTHER10G TOTAL SUGAR
FAT 34G38% OF CAL
19G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1261mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 791mg
- Calcium
- 359mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1261MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.