Budget Bytes · by Jess Rice★ 5.0 (2)
One Pan "Mushroom Steak" Dinner
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 13%
CARBS 34G64% OF CAL
5G FIBER20G OTHER9G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thick portobello mushroom steaks roasted on one sheet pan with potatoes, asparagus, and cherry tomatoes in a balsamic glaze. Hearty, juicy, and fully vegan.
main🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb. Yukon Gold potatoes* ($0.99)
- 2 Tbsp olive oil, divided ($0.44)
- ¼ tsp garlic powder ($0.01)
- ¼ tsp salt ($0.01)
- ½ tsp freshly cracked black pepper, divided ($0.08)
- 4 large portobello caps ($5.36)
- 3 Tbsp balsamic vinegar ($0.51)
- ½ Tbsp brown sugar ($0.02)
- 1 Tbsp soy sauce ($0.05)
- 2 cloves garlic, minced ($0.08)
- ¼ tsp dried thyme ($0.10)
- 1 bunch asparagus, chopped ($3.67)
- 3 oz. grape tomatoes, about ½ cup ($0.66)
- ½ a lemon** ($0.29)
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 13%
CARBS 34G64% OF CAL
5G FIBER20G OTHER9G TOTAL SUGAR
FAT 7G31% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 380mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1188mg
- Calcium
- 52mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.