Plain Chicken · by StephanieParker★ 4.9 (14)
One-Pan Mexican Chicken & Rice
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 84%
CARBS 37G29% OF CAL
2G FIBER29G OTHER5G TOTAL SUGAR
FAT 21G37% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan chicken and rice skillet with queso, salsa, and cheese cooked together. Creamy, cheesy, and seasoned with taco spices, it's a quick family meal ready in 30 minutes.
mainmexicanbowlchicken🍳 skilletgluten free
View the full recipe on Plain Chicken →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1½ lb boneless skinless chicken, (cut into bite-sized pieces)
- 1 (1-oz) package taco seasoning
- 1 Tbsp oil
- 2 cups instant white rice
- 1 cup milk
- 1 cup thin salsa
- 1 cup queso cheese dip
- 1 (10-oz) can Rotel diced tomatoes and green chilies, (undrained)
- ½ cup shredded Mexican cheese blend
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 84%
CARBS 37G29% OF CAL
2G FIBER29G OTHER5G TOTAL SUGAR
FAT 21G37% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1486mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 417mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1486MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.