
The Defined Dish · by Alex★ 4.7 (23)
One-Pan Mediterranean-Inspired Chicken Bake
NUTRITION · PER SERVING60M COOK
CAL 33%·PRO 78%
CARBS 50G30% OF CAL
10G FIBER8G SUGAR31G OTHER
FAT 37G49% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
One-pan baked chicken with roasted potatoes, artichokes, and olives in a Mediterranean herb and mustard sauce. Comforting and flavorful with minimal cleanup.
mainmediterraneanchicken🥧 baking dish🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1½ pound yellow potatoes, (cut into 1/4-inch wedges)
- 1 (14-ounce) can quartered artichokes, (drained)
- 1/2 cup sun dried tomatoes in olive oil, (drained)
- 1/2 cup castelvetrano olives, (drained and torn)
- 1 tablespoon fresh oregano leaves, (removed from stem)
- 1½ pound boneless, skinless chicken thighs, (trimmed of excess fat)
- 1/3 cup extra virgin olive oil
- 1 tsp Dijon mustard
- 1/4 cup lemon juice
- 1 tablespoon red wine vinegar
- 3 garlic cloves, (minced)
- 1/2 teaspoon ground cumin
- 1/2 teaspoon dried oregano
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 2 teaspoon kosher salt
- 1 teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 60M
CAL 33%·PRO 78%
CARBS 50G30% OF CAL
10G FIBER8G SUGAR31G OTHER
FAT 37G49% OF CAL
6G SAT31G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1717mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1727mg
- Calcium
- 71mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
