Creme de la Crumb · by Tiffany★ 4.9 (143)
One Pan Mediterranean Chicken with Roasted Red Pepper Sauce
NUTRITION · PER SERVING25M COOK
CAL 33%·PRO 86%
CARBS 3G2% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 53G72% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken thighs in a roasted red pepper and cream sauce with basil. Ready in under 30 minutes, it's elegant, flavorful, and naturally one-pan.
mainmediterraneanchicken⚙️ food processor🍳 skillet🌀 blendergluten free
View the full recipe on Creme de la Crumb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-6 boneless skinless chicken thighs (or breasts)
- ⅔ cup chopped roasted red peppers ((see note))
- 2 teaspoons Italian seasoning (divided)
- 4 tablespoons oil
- 1 tablespoon minced garlic
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 cup heavy cream
- 2 tablespoons crumbled feta cheese ((optional))
- thinly sliced fresh basil (optional)
At a glance
PER SERVING · TIME 25M
CAL 33%·PRO 86%
CARBS 3G2% OF CAL
0G FIBER2G SUGAR1G OTHER
FAT 53G72% OF CAL
17G SAT36G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 458mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 52mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 458MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.