
Half Baked Harvest · by Tieghan Gerard★ 4.5 (136)
One Pan Lemon Salmon, Roasted Potatoes and Parmesan Asparagus.
NUTRITION · PER SERVING40M COOK
CAL 29%·PRO 54%
CARBS 32G22% OF CAL
4G FIBER4G ADDED4G INTRINSIC19G OTHER8G TOTAL SUGAR
FAT 38G60% OF CAL
8G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Salmon fillets, roasted potatoes, and asparagus cooked together on one sheet pan with lemon and herbs. A simple, elegant, and tasty meal ready in 40 minutes.
mainamericanfish🍪 sheet pan⚙️ food processor🔥 oven🌀 blendergluten free
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound baby potatoes (halved if large)
- 1/4 cup olive oil (divided)
- salt + pepper (to taste)
- 1 pounds skin on salmon
- 1 tablespoon honey
- 2 cloves garlic (minced or grated)
- 1 tablespoon each: dried parsley (thyme + oregano)
- 2 teaspoons smoked paprika
- 1/4 teaspoon cayenne
- 1/2 cup fresh basil (chopped)
- 3 lemons - zest of 2 lemons (+ 1 sliced for cooking)
- 1 bunch asparagus (ends trimmed)
- 1/2 cup fresh grated parmesan
- 1/3 cup olive oil
- 2 tablespoons red wine vinegar
- 1 cup fresh basil
- 1/2 cup fresh cilantro
- 1 clove of garlic
- pinch of crushed red pepper
- salt (to taste)
At a glance
PER SERVING · TIME 40M
CAL 29%·PRO 54%
CARBS 32G22% OF CAL
4G FIBER4G ADDED4G INTRINSIC19G OTHER8G TOTAL SUGAR
FAT 38G60% OF CAL
8G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1029mg
- Total sugar
- 8g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 834mg
- Calcium
- 231mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1029MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
