
Little Sunny Kitchen · by Diana★ 5.0 (4)
One Pan Lemon Chicken Meatballs and Orzo
NUTRITION · PER SERVING45M COOK
CAL 34%·PRO 82%
CARBS 48G28% OF CAL
9G FIBER33G OTHER6G TOTAL SUGAR
FAT 38G50% OF CAL
16G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender lemon chicken meatballs simmered with creamy orzo and spinach in a single skillet. Bright, comforting weeknight dinner that comes together quickly.
mainitalianpastachicken🍳 skillet
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound lean ground chicken
- 1 large egg
- 2 cloves garlic (minced)
- ½ cup dried breadcrumbs
- ½ cup freshly grated Parmesan cheese
- Zest of ½ lemon
- 1 teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 2 tablespoons finely chopped fresh parsley
- 1 tablespoon avocado oil
- 1 tablespoon avocado oil (plus more if needed)
- ½ medium yellow onion (finely diced)
- 1 ½ cups dried orzo
- 2 cups low-sodium chicken stock
- ½ cup heavy cream (double cream in the UK)
- 1 tablespoon freshly squeezed lemon juice (or more to taste)
- 1 tablespoon unsalted butter
- 1 tablespoon chopped fresh parsley
- 1 ½ cups fresh baby spinach
- Extra freshly grated Parmesan cheese
- Freshly cracked ground black pepper
At a glance
PER SERVING · TIME 45M
CAL 34%·PRO 82%
CARBS 48G28% OF CAL
9G FIBER33G OTHER6G TOTAL SUGAR
FAT 38G50% OF CAL
16G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 1176mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1170mg
- Calcium
- 378mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1176MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
