
The Defined Dish · by Alex★ 5.0 (16)
One-Pan Lamb Meatballs and Saffron Rice with Herby-Yogurt Sauce
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 49%
CARBS 17G16% OF CAL
1G FIBER3G SUGAR12G OTHER
FAT 30G62% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiced lamb meatballs with saffron rice, pomegranate, and a herbed yogurt sauce served from one skillet. Aromatic and balanced flavors. An elegant one-pan dinner.
mainmiddle easternbowlbeef🍳 skilletgluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1.5 pounds ground lamb
- 2 cloves garlic (minced)
- 1 ½ tsp kosher salt
- 1 tsp black pepper
- 1 tsp allspice
- 1 tsp ground turmeric
- 1 tsp paprika
- ½ tsp cumin
- 1 large egg
- 3 tbsp tapioca flour
- 2 tbsp extra virgin olive oil
- ½ cup diced white onion
- 1 cup white basmati rice
- 1/2 teaspoon kosher salt
- ½ tsp ground turmeric
- Pinch of saffron threads (crumbled)
- Zest of 1 small lemon
- 1 1/2 cups chicken broth
- 1/2 cup plain greek yogurt
- 1 tbsp extra virgin olive oil
- 1 tbsp fresh lemon juice (or ½ lemon)
- ½ tsp kosher salt
- 2 tbsp finely chopped dill
- 2 tbsp finely chopped mint leaves
- 2 tbsp finely chopped cilantro leaves
- 2 tbsp pomegranate seeds
- Fresh dill fronds (for garnish)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 49%
CARBS 17G16% OF CAL
1G FIBER3G SUGAR12G OTHER
FAT 30G62% OF CAL
13G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1082mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 85mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
