
The Defined Dish · by Alex★ 5.0 (15)
One-Pan Italian Sausage and Orzo
NUTRITION · PER SERVING40M COOK
CAL 30%·PRO 71%
CARBS 49G33% OF CAL
5G FIBER10G SUGAR34G OTHER
FAT 29G43% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken and orzo pasta cooked together in one skillet with marinara, vegetables, and herbs, finished with cream and spinach. Creamy and herbaceous, it's an easy one-pan dinner with Italian flavors.
mainitalianpastachicken🍳 skillet
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon extra-virgin olive oil, (plus more if needed)
- 12 ounces Italian chicken sausage, (sliced into thin rounds)
- 3/4 cup finely diced yellow onion ((from about 1/2 medium onion))
- 1/2 cup finely diced red bell pepper ((from about 1 red bell pepper))
- 3 garlic cloves, (minced)
- 1 cup dry orzo pasta
- 1/2 cup dry white wine
- 3/4 cup jarred marinara
- 2 cups chicken broth
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crushed red pepper flakes, (optional)
- 1 teaspoon kosher salt, (plus more to taste)
- 1/2 teaspoon freshly ground black pepper
- 1/2 cup heavy cream
- 2 cups roughly chopped baby spinach
- 1/2 cup freshly grated Parmesan cheese
- 1 tablespoon freshly squeezed lemon juice
- fresh basil leaves, (torn, for finishing)
At a glance
PER SERVING · TIME 40M
CAL 30%·PRO 71%
CARBS 49G33% OF CAL
5G FIBER10G SUGAR34G OTHER
FAT 29G43% OF CAL
11G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 2491mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1059mg
- Calcium
- 264mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2491MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
