One-Pan Honey Mustard Pork Chops and Veggies
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The Real Food Dietitians · by Jessica Beacom4.9

One-Pan Honey Mustard Pork Chops and Veggies

NUTRITION · PER SERVING15M COOK
CAL 21%·PRO 56%
CARBS 32G30% OF CAL
6G FIBER15G OTHER11G TOTAL SUGAR
FAT 20G43% OF CAL
5G SAT15G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Oven-baked pork chops with honey-mustard glaze roasted on one pan with potatoes and green beans. A simple, complete dinner with a tangy-sweet sauce.

mainamericanporkdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 1 lb. boneless pork chops, 3/4 -1 inch thick (or 1 ¼ lbs. bone-in chops)
  • 2 teaspoons brown sugar
  • 1 teaspoon smoked paprika
  • ½ teaspoon dried thyme
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon fine salt + pepper
  • ¼ teaspoon dried ground sage
  • 1 tablespoons olive oil, divided
  • 1 lb. small new potatoes, halved lengthwise (quartered, if large)
  • 12 ounces fresh green beans, ends trimmed
  • Fine salt and black pepper to taste
  • Chopped fresh parsley, for garnish (optional)
  • 2 tablespoons Dijon mustard
  • 2 tablespoons mayo
  • 1 tablespoon honey
  • 1 teaspoon coconut aminos
  • ¼ teaspoon garlic powder
PREP
15M
SODIUM
697MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.