The Girl Who Ate Everything · by Christy Denney★ 4.3 (35)
One-Pan Ham and Rice Skillet
NUTRITION · PER SERVING20M COOK
CAL 20%·PRO 40%
CARBS 30G29% OF CAL
1G FIBER0G ADDED4G INTRINSIC25G OTHER4G TOTAL SUGAR
FAT 23G50% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ham, rice, and vegetables cooked together in a single skillet with cheddar cheese and finished with green onions. A quick weeknight dinner under 20 minutes.
mainamericangrain bowlpork🍳 skilletgluten free
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1/4 cup white onion, diced
- 1/2 teaspoon minced garlic
- 3/4 cup uncooked long-grain rice
- 1 1/2 cups low-sodium chicken broth ((I like to use Better than Boullion Chicken Base))
- 1 cup diced ham
- 1 cup shredded cheddar cheese
- (optional) 2 tablespoons sliced green onions
At a glance
PER SERVING · TIME 20M
CAL 20%·PRO 40%
CARBS 30G29% OF CAL
1G FIBER0G ADDED4G INTRINSIC25G OTHER4G TOTAL SUGAR
FAT 23G50% OF CAL
9G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1105mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 344mg
- Calcium
- 209mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1105MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.