One-Pan Greek Chicken And Rice
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Greek-inspired chicken thighs and rice cooked in one skillet with a tangy lemon-oregano marinade and finished with spinach, feta, and a Greek yogurt sauce. Quick, satisfying, and full of Mediterranean flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 lemons (divided)
- 3 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 1/2 teaspoon ground oregano
- 1/2 teaspoon salt
- 1/4 teaspoon ground white pepper
- 4 pieces chicken thighs (total 750g, skinless and boneless)
- 1 cup baby spinach
- 1/4 cup fresh basil leaves
- 1 cup store-bought chicken stock
- 1/4 cup Greek yogurt
- 1 brown onion (finely chopped )
- 1 cup basmati rice
- 1 cup Greek Feta (for garnish )
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 687mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 897mg
- Calcium
- 179mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 687MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.