Vikalinka · by Julia Frey of Vikalinka
One Pan Greek Baked Orzo with Meatballs
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 61%
CARBS 37G28% OF CAL
6G FIBER24G OTHER7G TOTAL SUGAR
FAT 29G50% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Herb-and-mint meatballs baked atop orzo pasta in a rich tomato sauce and finished with feta cheese. A fragrant, one-pan Greek dish with subtle warmth from cinnamon.
maingreekpastabeefpork🔥 oven
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 450g/1 lbs ground beef or lamb
- 450g/1 lbs ground pork
- 1 egg
- 1 tsp dried oregano
- 1 tbsp chopped fresh mint or 1/2 tsp dried mint
- 1 tsp garlic powder
- 75g/3/4 cup breadcrumbs
- 100g/4 oz feta (crumbled)
- 1 tsp salt
- 1 tbsp olive oil
- Salt and pepper
- 1 onion
- 2 bay leaves
- 2 cinnamon sticks
- 2 cloves garlic (pressed )
- 1 red pepper (sliced)
- 400g / 14 oz canned chopped tomatoes
- 500ml / 2 cups chicken stock `
- 1-2 tsp salt
- 300g / 1 1/2 cups orzo
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 61%
CARBS 37G28% OF CAL
6G FIBER24G OTHER7G TOTAL SUGAR
FAT 29G50% OF CAL
11G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 55m
- Sodium
- 1328mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 583mg
- Calcium
- 177mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1328MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.