Sweet Peas and Saffron · by Clayton
One Pan Garlic Lemon Chicken
NUTRITION · PER SERVING35M COOK
CAL 20%·PRO 68%
CARBS 4G4% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 26G61% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken breasts in a creamy, zesty lemon and garlic sauce, made in a single skillet. Quick and nutritious, this comes together in about 35 minutes.
mainamericanchicken🍳 skilletgluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon neutral oil (such as avocado or olive oil)
- 2 large chicken breast (cut in half)
- 1 tablespoon Italian seasoning
- 1 teaspoon each of garlic powder and onion powder
- 1/4 teaspoon red pepper flakes
- 1/8 teaspoon each salt and black pepper
- 1 cup chicken broth OR white wine
- 4 garlic cloves (crushed)
- 2 tablespoons lemon juice
- 1/3 cup parmesan cheese
- 2/3 cup heavy whipping cream
- 2 tablespoons basil
At a glance
PER SERVING · TIME 35M
CAL 20%·PRO 68%
CARBS 4G4% OF CAL
0G FIBER0G ADDED2G INTRINSIC2G OTHER2G TOTAL SUGAR
FAT 26G61% OF CAL
14G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 469mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 536mg
- Calcium
- 133mg
- Iron
- 0.75mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 469MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.