The Mediterranean Dish · by Suzy Karadsheh★ 4.8
One-Pan Farro Recipe with Mushrooms and Peas
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 29%
CARBS 46G59% OF CAL
6G FIBER0G ADDED4G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean one-pan farro dish with mushrooms, peas, garlic, and fresh herbs. Nutty and herbaceous, it serves as a satisfying side or light main.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- Olive oil
- 3 green onions, chopped
- 8 oz baby bella mushrooms,cleaned, trimmed and sliced
- 1 cup frozen peas
- 1 tsp chopped garlic
- 1 cup Italian Pearled Farro
- 1 tsp sweet paprika
- 2 springs fresh thyme, leaves only
- Salt and pepper
- 2 1/4 cup vegetable broth (or chicken broth)
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh mint leaves, chopped
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 29%
CARBS 46G59% OF CAL
6G FIBER0G ADDED4G INTRINSIC36G OTHER4G TOTAL SUGAR
FAT 10G28% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 920mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 609mg
- Calcium
- 189mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 920MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.