Simply Delicious · by Alida Ryder★ 4.5 (9)
One Pan Curried Chicken and Rice Casserole
NUTRITION · PER SERVING40M COOK
CAL 36%·PRO 78%
CARBS 102G57% OF CAL
3G FIBER83G OTHER16G TOTAL SUGAR
FAT 16G20% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender chicken thighs and rice cooked together with warming curry spices like garam masala, turmeric, and cardamom. A simple, flavorful weeknight dinner.
mainindiancasserolechicken🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tbsp Garam Masala
- 1 tsp paprika
- ½ tsp cardamom
- ½ tsp cumin
- ½ tsp turmeric
- 500 g (1lb) boneless chicken thighs
- 1 onion (finely chopped )
- 3 garlic cloves (crushed)
- 2 tsp ginger (crushed )
- 2 cups rice
- 4 cups chicken stock / chicken broth
- 1 tsp salt
- ½ tsp black pepper
- yoghurt
- lime wedges
- fresh cilantro/coriander
At a glance
PER SERVING · TIME 40M
CAL 36%·PRO 78%
CARBS 102G57% OF CAL
3G FIBER83G OTHER16G TOTAL SUGAR
FAT 16G20% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1037mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 794mg
- Calcium
- 115mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1037MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.