The Recipe Critic · by Alyssa Rivers
One Pan Crispy Parmesan Paprika Chicken with Vegetables
NUTRITION · PER SERVING55M COOK
CAL 20%·PRO 97%
CARBS 18G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 14G31% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy parmesan-paprika breaded chicken baked on a single pan with roasted broccoli and potatoes. An all-in-one family dinner requiring minimal cleanup.
mainamericanchicken🥧 baking dish🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless skinless chicken breasts
- ½ cup grated parmesan cheese
- 2 teaspoons paprika
- ¼ cup all-purpose flour
- 1 teaspoon salt
- ¼ teaspoon pepper
- ½ teaspoon garlic powder
- 2 beaten eggs
- 1 cup chopped broccoli
- 1 cup chopped red and yellow pepper
- 1 cup 1/4 inch chopped baby red potatoes
- 1 tablespoon olive oil
- salt and pepper to taste
At a glance
PER SERVING · TIME 55M
CAL 20%·PRO 97%
CARBS 18G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC13G OTHER3G TOTAL SUGAR
FAT 14G31% OF CAL
4G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 1203mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 994mg
- Calcium
- 177mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1203MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.