
Well Seasoned Studio · by Ari Laing★ 5.0 (2)
One-Pan Creamy Chicken Florentine with White Wine Sauce
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 100%
CARBS 18G9% OF CAL
3G FIBER12G OTHER3G TOTAL SUGAR
FAT 44G52% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breasts with fresh spinach in a creamy white wine sauce, elegant enough for entertaining but simple enough for weeknights. Restaurant-worthy without fuss.
mainitalianchicken🍪 sheet pan🍳 skillet🔥 oven
View the full recipe on Well Seasoned Studio →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 chicken breasts. (boneless skinless or chicken cutlets)
- ½ cup all-purpose flour
- 1 tsp Kosher salt
- ¼ tsp freshly ground black pepper
- 2 Tbsp extra virgin olive oil
- 3 Tbsp unsalted butter, (divided)
- 4 cloved garlic, (peeled and smashed)
- ½ cup white wine
- ½ cup low-sodium chicken stock ()
- 1 cup heavy cream
- 2 shallots, (thinly sliced)
- 5 oz fresh baby spinach
- ⅓ cup Parmigiano Reggiano, (grated)
- 1 Tbsp chopped fresh parsley ()
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 100%
CARBS 18G9% OF CAL
3G FIBER12G OTHER3G TOTAL SUGAR
FAT 44G52% OF CAL
19G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 744mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1289mg
- Calcium
- 179mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
