Simply Delicious · by Alida Ryder★ 4.0 (1)
One Pan Chicken With Beans
NUTRITION · PER SERVING60M COOK
CAL 40%·PRO 100%
CARBS 27G13% OF CAL
7G FIBER14G OTHER5G TOTAL SUGAR
FAT 49G55% OF CAL
14G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken cooked in one pan with beans, lemon, garlic, and Mediterranean herbs like oregano. Simple, flavorful, and ready in an hour.
mainmediterraneanchicken🌡️ thermometer🍳 skillet🔥 ovengluten free
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 lb (1.5kg) whole chicken (spatchcocked using my guide)
- 28 oz (800g) canned butter beans (drained)
- 3 tbsp olive oil
- 4 tbsp fresh lemon juice
- 2 tsp smoked paprika
- 3 tsp dried oregano
- 2 tsp garlic powder
- 2 tsp salt
- 1 tsp pepper
- 2 garlic bulbs (halved)
- 1 cup chicken stock
- fresh parsley
- lemon wedges
At a glance
PER SERVING · TIME 60M
CAL 40%·PRO 100%
CARBS 27G13% OF CAL
7G FIBER14G OTHER5G TOTAL SUGAR
FAT 49G55% OF CAL
14G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1442mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 105mg
- Calcium
- 49mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.