The Girl Who Ate Everything · by Christy Denney★ 5.0 (3)
One-Pan Chicken Broccoli Cheddar Orzo
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 66%
CARBS 22G20% OF CAL
5G FIBER13G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken, orzo pasta, broccoli, and carrots in a creamy cheddar sauce, all cooked in one skillet. A quick, cheesy comfort meal ready in under 30 minutes.
mainamericanpastachicken🍳 skillet
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 cup finely diced carrots
- 1/2 cups yellow onion (diced finely)
- 1 pound boneless skinless chicken breasts (cut into bite sized pieces)
- 2 cloves of garlic (minced)
- 1 cup uncooked orzo pasta
- 2 1/2 cups low-sodium chicken broth
- 1/2 cup heavy cream
- 2 cups broccoli florets (cut into bite sized pieces)
- 1 teaspoon of kosher salt and freshly ground pepper to taste
- 2 cups shredded extra sharp cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 66%
CARBS 22G20% OF CAL
5G FIBER13G OTHER4G TOTAL SUGAR
FAT 25G52% OF CAL
12G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 905mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 546mg
- Calcium
- 296mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 905MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.