Natasha's Kitchen · by Natasha of NatashasKitchen.com★ 5.0 (90)
One Pan Chicken and Vegetables Dinner
NUTRITION · PER SERVING—
CAL 43%·PRO 91%
CARBS 61G28% OF CAL
7G FIBER46G OTHER8G TOTAL SUGAR
FAT 48G50% OF CAL
8G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple sheet pan dinner of chicken and roasted vegetables with seasoning and breadcrumb crust. This balanced family-friendly meal comes together easily in one pan.
mainamericanroastchicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Natasha's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 oz Packet Hidden Valley® Original Ranch® Salad Dressing & Seasoning Mix
- 1 cup mayonnaise
- 1 cup unseasoned bread crumbs (I used panko crumbs)
- 1 1/2 lbs (4 small/medium) boneless, skinless chicken breasts
- 1 1/2 lb baby red potatoes (halved or quartered if larger into 3/4"-thick pieces)
- 1 lb baby carrots or slender peeled carrots (1/2" thick)
- 1 Tbsp olive oil
- 1/2 tsp Salt and Pepper, or to taste
- Parsley for garnish (optional)
At a glance
PER SERVING
CAL 43%·PRO 91%
CARBS 61G28% OF CAL
7G FIBER46G OTHER8G TOTAL SUGAR
FAT 48G50% OF CAL
8G SAT40G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 667mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1554mg
- Calcium
- 88mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 667MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.