Sweet Peas and Saffron · by Annie Holmes★ 5.0 (1)
One Pan Cajun Chicken & Potatoes
NUTRITION · PER SERVING30M COOK
CAL 26%·PRO 77%
CARBS 21G16% OF CAL
4G FIBER12G OTHER5G TOTAL SUGAR
FAT 31G54% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick skillet meal with cajun-spiced chicken thighs and potatoes alongside snap peas and peppers. It's bold, one-pan, and ready in under 30 minutes.
maincajunchickengluten free
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 chicken thighs (cut into bite-sized pieces)
- 2 cups baby yellow potatoes (cut into 1/2 inch pieces)
- 1/4 red onion (diced)
- 1 cup snap peas
- 2 bell peppers (sliced)
- 1 1/2 cups diced tomatoes (canned, include juices)
- 1 tablespoon + 1 teaspoon cajun seasoning
- 1/4 teaspoon salt
- parmesan cheese
At a glance
PER SERVING · TIME 30M
CAL 26%·PRO 77%
CARBS 21G16% OF CAL
4G FIBER12G OTHER5G TOTAL SUGAR
FAT 31G54% OF CAL
10G SAT21G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Cook
- 30m
- Sodium
- 690mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1013mg
- Calcium
- 134mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 690MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.