Making Thyme for Health · by Sarah Rotavera
One Pan Brussel Sprout and Sausage Skillet
NUTRITION · PER SERVING25M COOK
CAL 21%·PRO 56%
CARBS 27G26% OF CAL
4G FIBER2G ADDED6G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 25G53% OF CAL
2G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted brussels sprouts and sausage cooked together in one skillet with walnuts and brown sugar. Quick, simple, and satisfying as a main.
mainamericanpork🍳 skilletdairy freegluten free
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 10 ounces fresh brussel sprouts (thinly sliced (approx. 3 cups))
- 13 ounces Field Roast Apple Sage Sausage (sliced in 1/2” rounds (or sausage of choice))
- 1/2 cup walnut (chopped (or other nut/seed of choice))
- 2 tablespoons olive oil
- 1 tablespoon brown sugar
- sprinkle of salt (optional)
At a glance
PER SERVING · TIME 25M
CAL 21%·PRO 56%
CARBS 27G26% OF CAL
4G FIBER2G ADDED6G INTRINSIC15G OTHER8G TOTAL SUGAR
FAT 25G53% OF CAL
2G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 580mg
- Total sugar
- 8g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 617mg
- Calcium
- 84mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 580MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.