Averie Cooks · by Averie Sunshine★ 5.0 (1)
One-Pan Barbecue Chicken and Roasted Sweet Potatoes
NUTRITION · PER SERVING45M COOK
CAL 38%·PRO 93%
CARBS 38G20% OF CAL
4G FIBER23G OTHER11G TOTAL SUGAR
FAT 43G51% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Barbecue chicken and roasted sweet potatoes baked together on one sheet pan for easy cleanup. Moist chicken and tender potatoes glazed in smoky sauce.
mainamericanchicken🍪 sheet pan♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 bone-in (skin-on chicken thighs (about 2 1/4 pounds total))
- 1 1/2 cups barbecue sauce (or as needed to marinate and coat chicken (I used a sweeter, mildly spicy, Carolina Gold version))
- 3 large potatoes (diced into 1/2-inch pieces and peeled if desired (I used 2 peeled sweet potatoes and 1 unpeeled Russet potato))
- 2 to 3 tablespoons olive oil
- 1 teaspoon salt (or to taste)
- 1 teaspoon pepper (or to taste)
At a glance
PER SERVING · TIME 45M
CAL 38%·PRO 93%
CARBS 38G20% OF CAL
4G FIBER23G OTHER11G TOTAL SUGAR
FAT 43G51% OF CAL
13G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 40m
- Sodium
- 1519mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1459mg
- Calcium
- 68mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1519MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.