Foodie Crush · by Heidi Larsen★ 5.0 (5)
One-Pan Balsamic Chicken with Tomatoes
NUTRITION · PER SERVING—
CAL 17%·PRO 85%
CARBS 16G19% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 11G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick balsamic chicken made in one skillet with a burst tomato sauce, garlic, and fresh rosemary. The pan sauce is tangy and rich.
mainmediterraneanchicken🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 ½ pounds boneless, skinless chicken breasts, (each breast sliced in half lengthwise to create two thinner cutlets)
- 1 teaspoon kosher salt, (divided)
- 1 teaspoon freshly ground black pepper, (divided)
- 2 tablespoons butter
- 1 tablespoon extra-virgin olive oil
- 1/2 small red onion, (thinly sliced)
- 2 garlic cloves, (pressed or minced)
- 1/4 cup balsamic vinegar
- 1 tablespoon brown sugar or honey
- 2 cups cherry tomatoes
- 1 1/2 tablespoons chopped fresh rosemary leaves
- 1/4 cup water or chicken broth
At a glance
PER SERVING
CAL 17%·PRO 85%
CARBS 16G19% OF CAL
4G FIBER2G OTHER10G TOTAL SUGAR
FAT 11G29% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 648mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 77mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 648MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.