One-Bowl Oatmeal Breakfast Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty oat and peanut butter bars loaded with raisins, walnuts, and chocolate chips. Filling and nutritious, these bars work for breakfast on busy mornings or as an afternoon snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 1/2 cup unflavored and unsweetened non-dairy milk
- 2 tablespoons ground flaxseeds
- 1 ripe banana
- 1/4 cup creamy natural peanut butter
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups rolled oats
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 cup raisins
- 1/4 cup chopped walnuts
- 1/4 cup mini vegan chocolate chips
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 162mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 205mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.