Omurice (Omelette Rice)
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My Korean Kitchen · by Sue Pressey★ 4.9 (11)

Omurice (Omelette Rice)

NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 68%
CARBS 98G45% OF CAL
3G FIBER29G SUGAR66G OTHER
FAT 38G39% OF CAL
9G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

An omelette wrapped around seasoned fried rice with ham, vegetables, and savory sauces. Comforting and playful. A Korean fusion dinner that's fun to eat.

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Nutrition & ingredients

Ingredients

serves 2
  • 1.5 Tbsp cooking oil ((I used rice bran oil))
  • 1 Tbsp plain flour
  • 5 Tbsp ketchup
  • 1 Tbsp soy sauce (, regular (kikkoman))
  • 1 Tbsp Tonkatsu sauce (or regular soy sauce)
  • 1 Tbsp honey (or brown sugar)
  • 3/4 cups water
  • 1/4 cups milk
  • Some cooking oil
  • 1/2 carrot ( (60g / 2 ounces), finely chopped)
  • 1/2 onion ((80g / 2.8 ounces), finely chopped)
  • 1/3 green bell peppers ((45g / 1.6 ounces), finely chopped)
  • 80 g smoked ham (2.8 ounces, (e.g Strasburg meat), finely diced or minced beef, pork or chicken)
  • 2 cups cooked rice ((short or medium grain), cooled)
  • 1 Tbsp ketchup ((or more if not serving with the demi-glace sauce above))
  • 1 Tbsp Worcestershire sauce
  • 1 Tbsp rice wine ((mirin))
  • 6 eggs ((3 eggs per serving))
  • A pinch salt
PREP
10M
SODIUM
1810MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.