Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (7)
Omelette Recipe
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 29%
CARBS 3G7% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G66% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, savory egg dish cooked in a skillet with fillings of your choice. Fluffy and versatile, it works for any meal of the day.
mainfrenchegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- Sea salt and freshly ground black pepper
- Butter or extra-virgin olive oil (for the pan)
- Desired fillings (find suggestions in the blog post above)
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 29%
CARBS 3G7% OF CAL
1G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 15G66% OF CAL
4G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 151mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 69mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 151MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.