RecipeTin Eats · by Nagi★ 5.0 (48)
Omelette
NUTRITION · PER SERVING15M COOK
CAL 30%·PRO 76%
CARBS 16G11% OF CAL
5G FIBER1G ADDED6G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 45G67% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fluffy omelette made with low heat so the underside doesn't burn before the top sets. Customize with your choice of cheese, mushrooms, and fresh herbs.
mainegg disheggs🍳 skilletgluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 1- 1 tbsp / 15g butter
- 3 eggs
- 2 tbsp cream (or 1 ½ tbsp milk) ((Note 1))
- Salt and pepper
- 1/3 cup grated cheese ((any melting cheese, I usually use cheddar))
- 1 tbsp / 15g butter or olive oil
- 150 g / 5 oz mushrooms (, sliced (about 1 ½ cups))
- 1 small garlic clove (, minced)
- Pinch of fresh thyme leaves and finely chopped parsley ((optional))
At a glance
PER SERVING · TIME 15M
CAL 30%·PRO 76%
CARBS 16G11% OF CAL
5G FIBER1G ADDED6G INTRINSIC5G OTHER7G TOTAL SUGAR
FAT 45G67% OF CAL
17G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 1741mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 892mg
- Calcium
- 420mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1741MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.