Food Faith Fitness · by Jonathan Porter★ 5.0 (1)
Omelet Recipe
NUTRITION · PER SERVING10M COOK
CAL 12%·PRO 31%
CARBS 5G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G68% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A classic French omelet made fluffy with eggs, butter, and simple seasonings, topped with green onions. This protein-packed breakfast takes just 10 minutes to master and cook.
mainamericanegg disheggs🍳 skilletgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 large eggs
- Pinch sea salt and freshly ground black pepper
- 2 tablespoons butter
- 1 tablespoon scallions (chopped)
At a glance
PER SERVING · TIME 10M
CAL 12%·PRO 31%
CARBS 5G8% OF CAL
2G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G68% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 163mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 218mg
- Calcium
- 83mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 163MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.