Budget Bytes · by Jess Rice★ 5.0 (1)
Olive Oil Bread Dips
NUTRITION · PER SERVING5M COOK
CAL 25%·PRO 27%
CARBS 67G55% OF CAL
5G FIBER50G OTHER11G TOTAL SUGAR
FAT 19G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Two simple dipping sauces: a garlicky balsamic dip and a spicy hot honey dip, both made with olive oil and herbs. These accompany bread and elevate dipping to the next level.
condimentamericandairy freevegetarian
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup olive oil ($0.88)
- 1 clove garlic (minced, $0.08)
- ⅛ tsp salt ($0.01)
- ⅛ tsp black pepper ($0.02)
- 1 Tbsp homemade balsamic glaze ($0.29)
- ½ tsp minced parsley ($0.01)
- ⅛ tsp crushed red pepper flakes ($0.02)
- 1 Tbsp honey ($0.14)
- 1 loaf of bread ($1.47)
At a glance
PER SERVING · TIME 5M
CAL 25%·PRO 27%
CARBS 67G55% OF CAL
5G FIBER50G OTHER11G TOTAL SUGAR
FAT 19G35% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 666mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 182mg
- Calcium
- 157mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.