Dinner at the Zoo · by Sara Welch★ 5.0 (44)
Olive Garden Salad
NUTRITION · PER SERVING21M COOK
CAL 17%·PRO 5%
CARBS 10G12% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 31G85% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A copycat Olive Garden salad with crisp greens, tomatoes, olives, and croutons tossed in creamy Italian dressing. Can be topped with grilled chicken to become a main course.
sideitaliansaladvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 12 ounce bag iceberg salad mix
- 2 Roma tomatoes (sliced)
- 1/4 cup red onion (thinly sliced)
- 1/2 cup pepperoncini peppers (whole)
- 1/2 cup black olives
- 3/4 cup croutons
- 1/4 cup parmesan cheese (shredded or shaved)
- 1 packet Italian dressing mix
- 3/4 cup olive oil
- 1/3 cup white wine vinegar
- 1/4 cup water
- 1/2 teaspoon sugar
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon mayonnaise
At a glance
PER SERVING · TIME 21M
CAL 17%·PRO 5%
CARBS 10G12% OF CAL
2G FIBER3G OTHER5G TOTAL SUGAR
FAT 31G85% OF CAL
5G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1m
- Sodium
- 570mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 84mg
- Calcium
- 76mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 570MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.