Fit Foodie Finds · by Linley Hanson★ 5.0 (1)
OLIPOP Chuck Roast Recipe
NUTRITION · PER SERVING267M COOK
CAL 29%·PRO 80%
CARBS 5G4% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 43G68% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A braised chuck roast marinated in a cola-based mixture with Dijon mustard and soy sauce. Tender, flavorful, and deeply savory.
mainamericanroastbeef🫕 dutch oven🔥 ovendairy freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 8- 3.5- 4 lbs. chuck roast*
- 1 tablespoon kosher salt
- 1.5 tablespoons packed brown sugar
- ½ tablespoon Dijon mustard
- ¼ cup soy sauce
- ½ cup water
- 12 oz. OLIPOP Vintage Cola
- 3 tablespoons avocado oil (or another neutral oil)
- 1 small white onion (chopped)
- 4 cloves garlic (smashed)
At a glance
PER SERVING · TIME 267M
CAL 29%·PRO 80%
CARBS 5G4% OF CAL
1G FIBER2G OTHER3G TOTAL SUGAR
FAT 43G68% OF CAL
14G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 4h 15m
- Sodium
- 1226mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 654mg
- Calcium
- 17mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 1226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.