365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 5.0
Old Lady on a Bus Chicken
NUTRITION · PER SERVING18M COOK
CAL 12%·PRO 69%
CARBS 23G38% OF CAL
0G FIBER5G OTHER17G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken tenderloins braised in a barbecue sauce spiked with orange juice concentrate. Tender, slightly sweet, and simple to make in a slow cooker or Instant Pot.
mainamericanchicken🥘 pressure cooker⏲️ slow cooker🥧 baking dish🔥 oven♨️ grilldairy freegluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup orange juice concentrate
- ¼ cup barbecue sauce
- ¼ cup ketchup
- 1 ½ Tbsp Worcestershire sauce
- 1 ½ Tbsp lemon juice
- 1 Tbsp brown sugar
- ½ tsp liquid smoke
- ½ cup chicken broth
- 1 ½ pounds chicken tenderloins (frozen or fresh)
- Salt and pepper
At a glance
PER SERVING · TIME 18M
CAL 12%·PRO 69%
CARBS 23G38% OF CAL
0G FIBER5G OTHER17G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3m
- Sodium
- 1714mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 801mg
- Calcium
- 26mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1714MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.