Peace Love and Low Carb · by Kyndra Holley★ 5.0
Old Fashioned Keto Meatloaf
NUTRITION · PER SERVING75M COOK
CAL 21%·PRO 56%
CARBS 8G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 31G66% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A meatloaf made with ground beef, pork sausage, garlic, eggs, and tomato paste. Juicy and savory, it's designed as a low-carb comfort dish served with mashed cauliflower.
mainamericanbeef🥧 baking dish🔥 ovendairy freegluten freeketolow carbwhole30
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 pounds ground beef (Click HERE to get FREE steak, chicken, or ground beef for a year)
- 1 pound ground Italian sausage
- 3 cloves garlic, minced
- 2 large eggs
- 1 cup crushed pork rinds (I used this brand)
- 1/4 cup tomato paste
- 1/4 cup Dry Onion Soup Mix (get my recipe here) (or 1 packet dry onion soup mix)
- 2 tablespoons Worcestershire sauce
- extra tomato paste or ketchup, optional
At a glance
PER SERVING · TIME 75M
CAL 21%·PRO 56%
CARBS 8G7% OF CAL
1G FIBER0G ADDED0G INTRINSIC4G OTHER2G TOTAL SUGAR
FAT 31G66% OF CAL
11G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 1058mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 315mg
- Calcium
- 39mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1058MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.