365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking★ 3.0
Old Faithful
NUTRITION · PER SERVING29M COOK
CAL 26%·PRO 85%
CARBS 47G37% OF CAL
2G FIBER42G OTHER3G TOTAL SUGAR
FAT 16G29% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Instant Pot casserole with pork chops, rice, cheese, and vegetables in a savory broth. It's hearty and quick, ready in under 30 minutes. A simple weeknight dinner.
mainamericancasserolepork🥘 pressure cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tsp onion powder
- 2 tsp garlic powder
- 1 tsp kosher salt
- 1 tsp black pepper
- 2 tsp Italian seasoning
- 1 Tbsp olive oil
- 3 or 4 thick-sliced pork chops (about 1 ½ inches thick)
- 1 ⅓ cups vegetable juice
- 1 cup converted rice
- 1 Tbsp Worcestershire sauce
- 1 green pepper, cored and diced
- ½ cups shredded cheese blend (I used a cheddar, provolone, mozzarella blend)
At a glance
PER SERVING · TIME 29M
CAL 26%·PRO 85%
CARBS 47G37% OF CAL
2G FIBER42G OTHER3G TOTAL SUGAR
FAT 16G29% OF CAL
7G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 4m
- Sodium
- 713mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 972mg
- Calcium
- 213mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 713MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.