Omnivore's Cookbook · by Maggie Zhu★ 4.8 (13)
Okra Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 5%
CARBS 11G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G58% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple four-ingredient stir-fry of okra cooked in peppercorn and chili-infused oil until tender and crisp. It's fragrant, lightly spiced, and a quick vegetable side.
sidechinesestir fry🍲 stockpot🍳 skillet🍜 wokdairy freegluten freeveganvegetarian
View the full recipe on Omnivore's Cookbook →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 lb okra
- 1 tablespoon peanut oil ((or vegetable oil))
- 1 teaspoon Sichuan peppercorns
- 2 dried chili peppers
- 2 teaspoons light soy sauce ((or tamari for gluten-free))
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 5%
CARBS 11G40% OF CAL
4G FIBER0G ADDED0G INTRINSIC4G OTHER3G TOTAL SUGAR
FAT 7G58% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 232mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 462mg
- Calcium
- 98mg
- Iron
- 0.85mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 232MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.