Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (3)
Okra Hush Puppies
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 4%
CARBS 13G68% OF CAL
1G FIBER10G OTHER2G TOTAL SUGAR
FAT 2G24% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Deep-fried okra fritters with bits of okra throughout, seasoned with garlic and onion. Crispy on the outside and tender within, they're a classic Southern appetizer.
startersouthern🫕 dutch ovengluten freevegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- Vegetable oil
- 4 cups very thinly sliced okra
- 1/2 teaspoon garlic powder
- 1/4 cup finely chopped onion
- 1 tablespoon chopped fresh parsley
- 1 large egg
- 1 cup buttermilk
- 1 1/2 tablespoons sugar
- 2 cups self-rising corn meal mix, (I use House Autry)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 4%
CARBS 13G68% OF CAL
1G FIBER10G OTHER2G TOTAL SUGAR
FAT 2G24% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 297mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 103mg
- Calcium
- 70mg
- Iron
- 0.86mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 297MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.