
Spicy Southern Kitchen · by Christin Mahrlig★ 5.0 (1)
Okra Hoecakes
NUTRITION · PER SERVING17M COOK
CAL 14%·PRO 14%
CARBS 32G46% OF CAL
3G FIBER0G ADDED2G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 15G47% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cornmeal hoecakes studded with fresh okra slices. They're crispy, savory, and a delicious Southern way to enjoy summer okra.
sidesouthernbaked good🍳 skilletvegetarian
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups self-rising yellow cornmeal
- 1/2 cup self-rising flour
- 1/4 teaspoon salt
- 3/4 cup buttermilk
- 1/4 cup vegetable oil
- 2 large eggs
- 1 cup thinly sliced okra
- vegetable oil or butter for frying
At a glance
PER SERVING · TIME 17M
CAL 14%·PRO 14%
CARBS 32G46% OF CAL
3G FIBER0G ADDED2G INTRINSIC27G OTHER2G TOTAL SUGAR
FAT 15G47% OF CAL
3G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 12m
- Cook
- 5m
- Sodium
- 653mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 211mg
- Calcium
- 204mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 12M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
