Food Faith Fitness · by Amanda BC★ 5.0 (2)
Okonomiyaki (Japanese Pancakes)
NUTRITION · PER SERVING26M COOK
CAL 16%·PRO 18%
CARBS 44G56% OF CAL
4G FIBER1G ADDED5G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy Japanese savory cabbage pancakes topped with mayonnaise, seaweed, and sesame seeds. A quick 26-minute weeknight meal that's satisfying and delicious.
mainjapaneseeggs🍳 skilletdairy freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 1/2 cups finely shredded cabbage
- 2 tablespoons chopped spring onions (about 1 bunch)
- 1 cup panko breadcrumbs
- pinch of salt
- 2 eggs (beaten)
- Extra-virgin olive oil (for frying)
- Sesame seeds (for garnish)
- Nori sheets (for garnish)
- Mayonnaise (for garnish)
At a glance
PER SERVING · TIME 26M
CAL 16%·PRO 18%
CARBS 44G56% OF CAL
4G FIBER1G ADDED5G INTRINSIC34G OTHER6G TOTAL SUGAR
FAT 13G37% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 475mg
- Total sugar
- 6g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 358mg
- Calcium
- 159mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 475MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.