The Recipe Critic · by Alyssa Rivers
Oklahoma Onion Burger
NUTRITION · PER SERVING25M COOK
CAL 36%·PRO 75%
CARBS 26G15% OF CAL
1G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 51G64% OF CAL
22G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A burger where the patty is pressed onto a heap of caramelized onions, making them integral to the patty. Savory, sweet, and loaded with flavor from the onions and cheese. The definitive Oklahoma burger.
mainamericansandwichbeef🍳 skillet
View the full recipe on The Recipe Critic →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 pounds ground beef ((80/20 is best))
- 1 teaspoon Kosher salt
- 1/2 teaspoon cracked black pepper
- 1 white onion, (thinly sliced)
- 4 tablespoons butter, (divided)
- 4 slices American cheese
- 4 buns
At a glance
PER SERVING · TIME 25M
CAL 36%·PRO 75%
CARBS 26G15% OF CAL
1G FIBER0G ADDED6G INTRINSIC19G OTHER6G TOTAL SUGAR
FAT 51G64% OF CAL
22G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1137mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 605mg
- Calcium
- 394mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.