
Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 5.0
Oaxacan Bowl
NUTRITION · PER SERVING40M COOK
CAL 40%·PRO 39%
CARBS 120G60% OF CAL
23G FIBER73G OTHER25G TOTAL SUGAR
FAT 26G29% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vibrant grain-free bowl with chipotle sweet potatoes, roasted peppers, black beans, cabbage slaw, and toasted pecans. Vegan, bold, and satisfying.
mainmexicanbowl🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Feasting at Home →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 2 teaspoons cumin
- 1 teaspoon ground chipotle (or swap out a mix of smoked paprika and chili powder)
- ½ teaspoon kosher salt
- ½ cup pecans
- 2 teaspoons maple syrup
- ½ a red onion, cut in ½ inch wedges
- 1 medium yam or sweet potato- diced into ¾ inch cubes ( leave skin on)
- 8 baby bell peppers, cut in half (or 1 regular red or yellow bell pepper, cut into strips )
- 1 15-16 ounce can Seasoned Black Beans ( Cuban style or Mexican style) or use regular black beans ( see notes)
- Optional Garnishes: Sliced Avocado, cilantro, scallions, Cabbage Slaw, Mexican Secret Sauce or Vegan Avocado Sauce
- ¼ of a a red cabbage, shredded
- 1 tablespoon olive oil
- ¼ cup chopped cilantro or scallions or both
- 1 teaspoon coriander
- 1/8 teaspoon kosher salt
- 1 tablespoon lime juice
At a glance
PER SERVING · TIME 40M
CAL 40%·PRO 39%
CARBS 120G60% OF CAL
23G FIBER73G OTHER25G TOTAL SUGAR
FAT 26G29% OF CAL
3G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1364mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2852mg
- Calcium
- 180mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
