
Dassana's Veg Recipes · by Dassana Amit★ 4.8 (35)
Oats Idli Recipe (Requires No Fermentation)
NUTRITION · PER SERVING40M COOK
CAL 3%·PRO 4%
CARBS 9G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, fluffy steamed cakes made from oats and semolina with herbs and spices, requiring no fermentation. A quick Indian breakfast or light snack, best served with chutney or sambar.
main🥘 pressure cooker🍚 rice cooker🍲 stockpot⚡ microwave🌀 blendervegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup oats (- quick cooking oats or rolled oats)
- ½ cup rava ((sooji or cream of wheat), fine textured)
- ½ cup curd ((yogurt), fresh or sour)
- 1 cup water (or add as required)
- 1 teaspoon eno (or ½ teaspoon baking soda)
- ⅓ to ½ cup carrot (- grated or 1 small to medium-sized carrot)
- 1 tablespoon coriander leaves (- chopped (cilantro))
- salt (as required)
- ½ to 1 tablespoon oil
- ½ teaspoon mustard seeds
- ½ teaspoon cumin seeds
- ½ teaspoon urad dal (- husked, split black gram (optional))
- 1 teaspoon chana dal (- husked, split bengal gram)
- 1 pinch asafoetida ((hing))
- ½ teaspoon black pepper (- crushed)
- 1 teaspoon green chilies (- chopped or 1 to 2 green chillies)
- 1 teaspoon curry leaves (- finely chopped)
- 1 teaspoon ginger (- finely chopped or 1 inch ginger)
- 8 to 10 cashews (- chopped)
- 1 or 2 tablespoons coconut (- grated, optional)
At a glance
PER SERVING · TIME 40M
CAL 3%·PRO 4%
CARBS 9G58% OF CAL
1G FIBER0G ADDED0G INTRINSIC7G OTHER1G TOTAL SUGAR
FAT 2G29% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
- Prep
- 25m
- Cook
- 15m
- Sodium
- 158mg
- Total sugar
- 1g
Nutrition as published by Dassana's Veg Recipes, per serving.
- PREP
- 25M
- SODIUM
- 158MG
