Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)
Oats Chivda
NUTRITION · PER SERVING20M COOK
CAL 15%·PRO 18%
CARBS 39G50% OF CAL
5G FIBER1G ADDED6G INTRINSIC26G OTHER7G TOTAL SUGAR
FAT 15G44% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory roasted mixture of oats, nuts, and spices infused with warming spice blends. Crunchy and addictive, it's a traditional Indian snack perfect for munching at parties or keeping on hand for quick bites.
starterindiandairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup oats ((quick cooking oats))
- 1 tablespoon oil for tempering
- 5 to 6 almonds
- 5 to 6 cashews
- 1 tablespoon peanuts
- 1 tablespoon golden raisins
- ½ teaspoon sugar
- 1 pinch asafoetida ((hing))
- 1 to 2 green chilies (- sliced or slit)
- 8 to 10 curry leaves
- salt as per taste
At a glance
PER SERVING · TIME 20M
CAL 15%·PRO 18%
CARBS 39G50% OF CAL
5G FIBER1G ADDED6G INTRINSIC26G OTHER7G TOTAL SUGAR
FAT 15G44% OF CAL
2G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 588mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 400mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.