Fit Mitten Kitchen · by Ashley★ 4.8 (4)
Oatmeal Zucchini Cookies
NUTRITION · PER SERVING20M COOK
CAL 8%·PRO 13%
CARBS 21G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Quick oatmeal cookies with zucchini, protein powder, and hemp hearts. A wholesome snack or breakfast treat with hidden vegetables.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freevegetarian
View the full recipe on Fit Mitten Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup rolled oats
- 3/4 cup quick oats
- 1/2 cup plant-based protein powder (see notes)
- 1/4 cup hemp hearts
- 1 TBS chia seeds
- 2 tsp ground cinnamon
- 1/2 tsp nutmeg
- 1/2 cup applesauce or mashed banana
- 1/3 cup creamy nut or seed butter (cashew, almond, sunbutter, etc.)
- 1/4 cup honey
- 1/2 tsp vanilla extract
- 1 cup shredded zucchini (water squeezed out)
At a glance
PER SERVING · TIME 20M
CAL 8%·PRO 13%
CARBS 21G52% OF CAL
3G FIBER0G ADDED0G INTRINSIC10G OTHER8G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 23mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 193mg
- Calcium
- 28mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 23MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.