Averie Cooks · by Averie Sunshine★ 4.5 (88)
Oatmeal To-Go Pumpkin Chocolate Chip Muffins
NUTRITION · PER SERVING53M COOK
CAL 12%·PRO 10%
CARBS 37G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER17G TOTAL SUGAR
FAT 10G37% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pumpkin and chocolate chip muffins with oats and almond milk, designed as grab-and-go breakfast bites. Mildly sweet with warming spices and chocolate throughout, they work as breakfast or snack.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 11- 1 large egg
- 1/2 cup pumpkin puree
- 1/2 cup Silk Unsweetened Vanilla Almond Milk (or your favorite milk)
- 1/3 cup light brown sugar (packed)
- 1/4 cup maple or pancake sryup (I used sugar-free lite pancake syrup)
- 1/4 cup canola or vegetable oil
- 2 teaspoons vanilla extract
- 2 teaspoons pumpkin pie spice
- pinch salt (optional and to taste)
- 3 cups old-fashioned whole rolled oats (do not use quick-cook or instant)
- 2 teaspoons baking powder
- 3/4 cup semi-sweet mini chocolate chips (mini recommended, but regular-sized chips may be substituted)
At a glance
PER SERVING · TIME 53M
CAL 12%·PRO 10%
CARBS 37G59% OF CAL
4G FIBER0G ADDED0G INTRINSIC16G OTHER17G TOTAL SUGAR
FAT 10G37% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 23m
- Sodium
- 14mg
- Total sugar
- 17g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 111mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.