Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl · by Jillian Glenn
Oatmeal Sweet Potato Pancakes
NUTRITION · PER SERVING20M COOK
CAL 4%·PRO 5%
CARBS 13G73% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Gluten-free pancakes made with oats and sweet potato, lightly spiced with cinnamon and vanilla. Wholesome and naturally sweet, a nutritious breakfast.
mainamericanbaked good🍳 skilletgluten freevegetarian
View the full recipe on Family-Friendly, Easy Recipes & Mostly Vegan Desserts. Gluten-Free Friendly Baking, Allergen Friendl →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup sweet potato puree
- 1 cup unsweetened almond or oat milk
- 1 tbsp purecane brown sugar substitute (or 2 tbsp regular brown sugar)
- 1 tsp cinnamon
- 1 tsp vanilla
- 1/2 cup quick oats
- 1 cup oat flour
- 2 tsp baking powder
- 1/8 tsp salt
At a glance
PER SERVING · TIME 20M
CAL 4%·PRO 5%
CARBS 13G73% OF CAL
2G FIBER10G OTHER1G TOTAL SUGAR
FAT 1G15% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 43mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 52mg
- Calcium
- 45mg
- Iron
- 0.64mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.