Eating Bird Food · by Brittany Mullins★ 4.4 (90)
Oatmeal Raisin Protein Cookies
NUTRITION · PER SERVING25M COOK
CAL 6%·PRO 7%
CARBS 14G49% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 5G40% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Wholesome oatmeal cookies sweetened naturally with banana and applesauce, made with oats, protein powder, and raisins—no refined flour or processed sugar. Portable and nutritious enough for breakfast.
dessertamericanbaked good🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 1 1/4 cups old fashioned rolled oats
- 1/4 cup unsweetened shredded coconut
- 1/4 cup vanilla protein powder
- 1/2 Tablespoon chia seeds
- 1 1/2 teaspoons cinnamon
- 1/2 teaspoon sea salt
- 1/2 cup raisins
- 2 ripe bananas (mashed)
- 1/4 cup unsweetened applesauce
- 1/4 cup unrefined melted coconut oil
- 1 teaspoon vanilla
At a glance
PER SERVING · TIME 25M
CAL 6%·PRO 7%
CARBS 14G49% OF CAL
2G FIBER10G SUGAR2G OTHER
FAT 5G40% OF CAL
9G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 14mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 143mg
- Calcium
- 39mg
- Iron
- 0.54mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 14MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.